Shrimp and Pepper Kebabs with Grilled Red Onion Slaw
Nutrition:
4 (serving size is 2 kebabs & 1 1/2 cups slaw)
442 calories; protein 28.2g; carbohydrates 21.4g; dietary fiber 4.1g; sugars 5g; fat 27.6g; saturated fat 3.8g; cholesterol 193.6mg; vitamin a iu 3168.5IU; vitamin c 131.7mg; folate 86.5mcg; calcium 190.2mg; iron 2.8mg; magnesium 63.3mg; potassium 566.7mg; sodium 393.5mg.
Ingredients:
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½ cup chopped fresh parsley
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⅓ cup chopped scallions
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⅓ cup crumbled feta cheese
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3 tablespoons red-wine vinegar
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⅓ cup canola oil plus 1 tablespoon, divided
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1 pound raw shrimp (21-25 count), peeled and deveined
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24 mini bell peppers (15 ounces)
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1 small red onion, cut into quarters
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1 (10 ounce) package coleslaw mix (with carrots and red cabbage)
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1 ½ cups pita chips, crushed
Directions:
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Preheat grill to medium-high.
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Place parsley, scallions, feta, vinegar and 1/3 cup oil in a mini food processor; blend until mostly smooth. Set aside.
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Thread 3 shrimp and 3 mini peppers on each of 8 bamboo skewers. Brush the kebabs and onion with the remaining 1 tablespoon oil. Grill the kebabs until the shrimp turn pink and are opaque in the center and the peppers are lightly charred, about 3 minutes per side. Grill the onion wedges until slightly softened and charred, 2 to 3 minutes per side. Remove from the grill.
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Reserve 1/4 cup of the dressing. Combine slaw mix, pita chips and the remaining dressing in a large bowl. When the onion is cool enough to handle, thinly slice and toss with the slaw mixture.
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Serve the slaw and kebabs with the reserved dressing.
Original Recipe: EatingWell.