Low Carb Strawberry Frozen Yougurt
Nutrition:
Servings 6
Calories 41 kca
Fat 1g
Saturated Fat 1g
Cholesterol 1mg
Sodium 10mg
Potassium 145mg
Carbohydrates 7g
Fiber 1g
Sugar 4g
Protein 3g
Vitamin A 9IU
Vitamin C 43mg
Calcium 39mg
Iron 1mg
Prep Time:
15 minutes
Cook Time:
2 hours
Ingredients:
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¾ cup greek yogurt (full-fat, plain)
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3 cups strawberries (frozen, not fresh) (447g)
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1 tbsp lemon juice
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2 tbsp unsweetened almond milk
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1 tsp vanilla extract
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1 tbsp sugar-free maple syrup (Lakanto) (1-2 tbsp to taste)
Directions:
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Place yogurt in ice cube tray (makes about 9 ice cubes) and freeze for 2 hours, or until set, or overnight.
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Add frozen yogurt and remaining ingredients to blender and process until smooth. I used a plunger that came with Vitamix to help it process. Scrape the sides with a silicone spatula several times in-between blends.
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Once smooth, serve immediately or transfer to a piping big with a large flower shaped nozzle and swirl.
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Storage: Best made and enjoyed fresh.