Keto Tuna Fritters
Nutrition:
Serving: 3 fritters | Calories: 150kcal | Carbohydrates: 2g | Protein: 13g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 61mg | Sodium: 333mg | Potassium: 91mg | Fiber: 1g | Sugar: 1g | Vitamin A: 156IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg
Ingredients:
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14.5 oz (415g) can tuna in olive oil - drained and flaked
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2.5 oz (70g) pitted olives (I use green) - chopped
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2 tbsp chopped dill
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2 tbsp chopped chives
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4 large eggs - lightly beaten
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1/2 cup (51g) almond flour
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2 tbsp coconut flour
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1/2 tsp fine sea salt - or to taste
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1/4 tsp ground black pepper - or to taste
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2 tbsp olive oil to fry
Directions:
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Drain the tuna well and place it in a large bowl. Using 2 forks, flake it into small pieces.
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Chop the pitted olives, dill, and chives. Add all of them into the bowl with the tuna.
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Lightly beat the eggs and add them to the same bowl.
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Season with salt and pepper. Stir well to combine.
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Heat 1 tbsp oil in a frying pan over medium-low heat.
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Add about a spoonful of the tuna mixture into the pan. Slightly spread the mixture with a spatula to form a 3-inch (7.5 cm) circle.
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Repeat to make 3 more fritters.
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Cook over medium-low heat for 3-4 minutes per side, or until golden and cooked through.
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Transfer to a plate and cover to keep warm.
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Repeat with the remaining oil and tuna mixture to make a total of 12-14 fritters.