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Heart Healthy Oatmeal Berry Granola Bar.

Heart Healthy Oatmeal Granola Bars 

Nutrition:
12 (1 bar is the serving size)

Calories 262kcal (13%)
Carbohydrates 43g (14%)
Protein 5g (10%)
Fat 9g (14%)
Sodium 6mg
Potassium 272mg (8%)
Fiber 6g (24%)
Sugar 25g (28%)
Vitamin C 0.1mg
Calcium 56mg (6%)
Iron 1.6mg (9%)

Ingredients:

  • 2 cups oats

  • 1 cup almonds

  • ¼ cup flaxseed

  • 1 cup dried blueberries

  • 1 cup dried cranberries

  • 1 tsp olive oil

  • ½ cup honey
     

Directions:

  1. Preheat the oven to 350°F.

  2. Add all of the ingredients to a food processor.

  3. Blend until ingredients are well combined and sticky.

  4. Spread the mixture on to a parchment lined baking sheet.

  5. Bake for 20 minutes.

  6. Remove from the oven and slice into bars or cut into shapes with cookie cutters


Original Recipe: Whitney Bond

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