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Caramel_toffee_fruit_kebab_recipe.jpg

Caramel Toffee Fruit Kebabs

Nutrition:

Calories: 88

Total Fat: 3.5 g

Saturated Fat: 0.5 g

Trans Fat: 0.0 g

Polyunsaturated Fat: 1.0 g

Monounsaturated Fat: 2.0 g

Cholesterol: 1 mg

Sodium: 11 mg

Total Carbohydrate: 11 g

Dietary Fiber: 2 g

Sugars: 8 g

Added Sugars: 0 g

Protein: 5 g


Ingredients:

  • 1 cup fat-free, plain Greek yogurt

  • 1/2 teaspoon stevia sweetener OR 1 stevia sweetener packet

  • 5 drops English toffee-flavored liquid stevia sweetener

  • 5 squeezes caramel-flavored liquid stevia sweetener

  • 1 small apple, such as Granny Smith, Honeycrisp, Gala, or Fuji, cored and cut into 16 (3/4-inch) pieces

  • 1 small pear, such as Red Anjou, Bartlett, or Bosc, cored and cut into 16 (3/4-inch) pieces

  • 16 red or green grapes

  • 1 small orange, peeled, separated into segments, and cut into 16 pieces

  • 1/2 cup slivered almonds (dry-roasted, coarsely chopped)
     

Directions:

  1. In a small bowl, stir together the yogurt, stevia sweetener, and both flavors of the liquid stevia sweetener.

  2. Using eight 6-inch wooden skewers, thread each with a 2 pieces of apple, 2 pieces of pear, 2 grapes, and 2 orange segments in whatever order you wish.

  3. With a pastry brush or spoon, coat each kebab with 2 tablespoons of the yogurt mixture. Sprinkle or roll each with 1 tablespoon nuts.

    Original Recipe: American Heart Association 

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